DID YOU KNOW? This Millet Is A Powerhouse for Vitality Boost
Consuming bajra can contribute to cardiac health. Its high magnesium content helps to regulate blood pressure which reduces the risk of heart disease.
Consuming bajra can contribute to cardiac health. Its high magnesium content helps to regulate blood pressure which reduces the risk of heart disease.
Jowar is a heart-healthy millet that supports cardiovascular health through its fiber, antioxidants, magnesium, and role in maintaining weight. Incorporating jowar into your meals can be an intelligent way to maintain a healthy heart.
Excessive sugar intake can accelerate the aging process by contributing to the formation of advanced glycation end-products (AGEs). The impact of sugar on cardiovascular health is particularly concerning