Spl. Features How to Take Over Anxiety? All You Need To Know: In today's world, it's common to see Gen Z struggling with anxiety, depression, and tension, often leading them into harmful habits such as drug use, smoking, and excessive drinking. By Harshita Babele 15 May 2024 Share Twitter Share Whatsapp LinkedIn
Health & Fitness World Mental Health Day: Ways To Get Immediate Relief From Anxiety! On World Mental Health Day, it’s important to recognize the ways we can find immediate relief from anxiety, such as deep breathing, practicing mindfulness, and seeking support. By Megha Badiger 11 Oct 2023 Share Twitter Share Whatsapp LinkedIn
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