7 Mind Blowing Health Tips You Wish You Knew Sooner

Walking Right: 5 Mistakes to Avoid for Better Posture and Fitness

Avoid walking pitfalls for better health & fitness: choose proper footwear, maintain correct posture, stride naturally, vary your route, and warm up/cool down properly. Read on to know in detail.

7 Healthy Choices To Make In 2024!

Relieve Insomnia: Things To Avoid Before Bed For A Good Night Sleep!

Creating a Win-Win: Addressing Sleep Deprivation and Unemployment by Empowering Seniors

Proposing a global solution to address sleep-deprived office workers by offering job opportunities to eager seniors. A transformative solution for improved mental health and enhanced work-life harmony.

Sara Ali Khan Feels Proud Of Herself As She Loses Belly Fat In Two Weeks, Shares Picture!

Health & Fitness: Actress Sara Ali Khan shares her belly fat pictures along with her glamours photos and shared that how in two weeks she loose her weight.

World Mental Health Day: Ways To Get Immediate Relief From Anxiety!

On World Mental Health Day, it’s important to recognize the ways we can find immediate relief from anxiety, such as deep breathing, practicing mindfulness, and seeking support.

5 Korean Drama Actors Who Faced Unbearable Medical Hardships!

Korean Celebs Who Were Diagnosed With Life-Changing Illnesses.

Scitron Launches An Encouraging New Campaign, "Suno Khudki Karo Khudki" For Fitness Enthusiasts

Health & Fitness: Scitron Launches an encouraging new campaign, "Suno Khudki Karo Khudki" for fitness enthusiasts. The campaign challenges people to listen to their inner voice and take action.

"Experts Reveal 5 Foods That Negatively Affect Your Mental Health"

According to experts, there are 5 foods that can have a negative impact on mental health, including processed foods, sugary drinks, artificial sweeteners, alcohol, and excessive caffeine.