In August, 50 commonly used medicines were identified as being of poor quality. The Central Drugs Standard Control Organisation (CDSCO) issued a warning, labeling these medicines as "not of standard quality" (NSQ).
While some packaged foods can fit into a healthy diet, it’s essential to approach them with caution and awareness. Balancing convenience with nutrition is key; choosing minimally processed items can help individuals make better choices.
Food: Want to keep your skin glowing and refreshed? Boost your hydration with fruits packed with water! These juicy picks not only quench your thirst but also support healthy skin, hair, and overall well-being.
Home cooking not only allows individuals to control the quality of ingredients and portion sizes but also fosters a healthier relationship with food.
Ayurveda’s characterization of curd as having a "hot" nature reflects a complex understanding of its effects on the body’s internal balance.
Chicory root powder is naturally caffeine-free, making it a gentler alternative that does not interfere with sleep patterns or exacerbate anxiety. This switch can lead to improved sleep quality and a more balanced mood throughout the day.
Some pesticides can penetrate into the fruit’s skin or peel. These residues are not easily removed by washing, as they are inside the fruit’s tissue
Excessive sugar intake can accelerate the aging process by contributing to the formation of advanced glycation end-products (AGEs). The impact of sugar on cardiovascular health is particularly concerning
The condition of facial hair and nails can also provide diagnostic clues. Brittle nails, for instance, might point to nutritional deficiencies or thyroid disorders, while excessive facial hair growth in women could be linked to hormonal imbalances
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