Avoid walking pitfalls for better health & fitness: choose proper footwear, maintain correct posture, stride naturally, vary your route, and warm up/cool down properly. Read on to know in detail.
Health & Fitness: Scitron Launches an encouraging new campaign, "Suno Khudki Karo Khudki" for fitness enthusiasts. The campaign challenges people to listen to their inner voice and take action.
From Shilpa Shetty Kundra, and Malaika Arora to the ever-young Anil Kapoor several stars who practice yoga on a daily basis and you can’t miss them for the motivation. Let’s have a look, at this International Yoga Day.
Guinness World record of 109 pushups
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