There is nothing more frustrating than forgetting a name or a word when you know it should be at the tip of your tongue. As you age, it’s natural to experience moments of forgetfulness or memory lapses from time to time, but how can you tell the difference between normal age-related memory loss and something more serious? In this article, we will explore 6 warning signs that your age-related memory loss isn’t normal.
1. Trouble with Everyday Tasks
Normal age-related memory loss can cause trouble with every task from time to time, but signs of something more worrisome will present themselves when an inability to complete day-to-day tasks becomes more evidently noticed. For instance, forgetting to turn off the stove or turn the water off when running a bath are safety hazards that should not be overlooked. If you’ve started having difficulty with these tasks more often than usual, it may be cause for concern.
2. Difficulty Understanding New Information
The capacity to take on new information tends to diminish with age, but a greater difficulty understanding and retaining new information can point to a more serious problem. Experiencing confusion while trying to take on new information such as directions, finances, or a person’s name should not be mistaken as normal age-related memory loss.
3. Trouble Talking or Writing
If you find it increasingly difficult to keep a conversation going, keep track of the topic, or find the right word or name you looking for, it may be an indication of something more serious than occasional forgetfulness. Similarly, if you find yourself with more trouble composing emails or your thoughts and ideas when writing, this can be a sign of a more serious memory issue.
4. Trouble with Familiar Tasks
Similar to having trouble with everyday tasks, if you’ve only recently decided to take up a new hobby or activity, challenge yourself with it, but also keep a lookout for signs that you’re having difficulty with familiar tasks as well. Even small things like having trouble locating your car keys or not remembering what day it is should not be overlooked.
5. Poor Judgment
Poor judgment can be an indicator of more serious Memory issues. Forgetting to pay bills on time or engaging in financial decisions that are uncharacteristically or unwisely impulsive or risky are good telltale signs of more profound Memory problems.
6. Mood Changes
Finding mood changes or disturbances concomitant with Memory issues can be a sign of something more than normal age-related Memory loss. Mood changes can be depression related but can also be suggestive of dementia. In both cases, further evaluation and intervention are highly advisable.
Though age-related Memory loss is normal, it’s important to watch out for warning signs that could point to something more severe. If you find yourself or a loved one exhibiting signs of more than the occasional forgetfulness, take it seriously. Speak to your doctor who can help rule out any more serious causes.