Kgf star Yash follows a strict routine which includes starting his day super early at 6 am and working out rigorously!

Kgf star Yash follows a strict routine which includes starting his day super early at 6 am and working out rigorously!

The Kannada star is addicted to a strict diet plan. His breakfast includes heavy carbs. Yash has a big bowl of nutmeg with nuts, five slices of brown bread and eight egg whites with vegetables. Their diet also includes fruits such as small watermelons or papayas.

Before lunch at 11 am, KGF Star consumes protein shake and fruits. It is reported that he loves seafood and includes fish in his daily diet to supplement his protein intake. In the evening, he eats four slices of brown bread and four bananas before going to the gym. As far as dinner is concerned, he prefers to keep his diet light but full of protein.

The superstar follows a strict routine wherein the star starts his day at 6 am. As reported by Zoom TV, he starts with an hour of cardio and then goes for weight training. He trains like a beast with different exercises and abs workout for at least an hour.

His exercise routine includes 30 minutes of strength training, such as push-ups, pull-ups and rigorous training on an empty stomach. Then he follows up with another round of cardio sessions. The star Yash works out twice a day. His evening workouts included heavy weight training and he did not take any breaks.

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