Wednesday Workout: Here are 10 celebrity actresses who practice yoga on a regular basis

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19 shares, 113 points

Wednesday workout this time are something different and by different we mean something that will just glow your life with ease and help you develop your physic. Yoga is fitness work out routine that refreshes everyone from their stressful lifestyle letting them enjoy the freshness of the morning. Today we have brought you 10 celebrity superstars that do yoga regularly.

1.Gisele Bündchen

On top of her regular exercise, supermodel Gisele Bundchen maintains her shape with the help of yoga. Bundchen began her yoga journey at the age of 12, the same age she started doing Kenpo and Tai Chi. She practices the Anusara yoga every morning and couples it with meditation and healthy eating.

2.Gwyneth Paltrow

Although not being a morning person, Gwyneth Paltrow makes sure to get up at 4:30 am to practice yoga. The 41-year old star practices yoga every morning for six days a week. She has also given her views about her practice saying:
“… yoga has completely changed me. I try to do it every day, and the effect is amazing. It’s not just during the hours that I’m practicing. It’s about how it filters through into the rest of my life. It makes all the other bullsh*t dissipate. Who I am has emerged, and everything else has gone by the wayside.” 

3.Jennifer Aniston

Jennifer Aniston’s fit shape for her movie Wanderlust was a result of a combination of various training along or yoga. She was also continuing yoga while readying for her upcoming wedding with Justin Theroux. Aniston claims that yoga is something that keeps her in check and helps her become focused and fit for any of her projects

4.Christy Turlington

Christy Turlington is known as a huge advocate of yoga, as she has been a yogi since her teens. In an interview with Oprah, Turlington claims that the breathing techniques she learned from yoga helped her ease the pain of natural childbirth. As per her natural childbirth comes with a lot of pain and the breathing technique helped her go through it.

5.Jessica Biel

Mrs. Timberlake has the body to die for and this is not a surprise to anyone. Jessica Biel has been dedicatedly doing her yoga practices for several days in a week, mixing it with hiking, weight lifting, and biking. She said Elle Magazine, “Yoga is a constant for me because it keeps my muscles long and flexible.”

6.Hilaria Thomas Baldwin

Hilaria is a huge yoga devotee. She’s an instructor herself who also got to recruit her husband, Alec Baldwin, for a couple’s workout portion in her yoga DVD. In an interview, Baldwin had thanked his wife for the positive impact on his health, revived energy, that he had gained from yoga.

7.Reese Witherspoon

Reese Witherspoon has her schedule jam-packed as an actress, mom, and entrepreneur. But Reese makes time to keep her health in check. Aside from her jog or run that happens 3-4 times a week, the actress also exercises yoga one to three times a week.

8.Kaley Cuoco

The Big Bang Theory star is a true blue yogi. Kaley once said that her love for yoga is so much that sometimes she goes for back to back yoga classes. Her Twitter and Instagram accounts can attest to that!

9.Nicole Scherzinger

Nicole has been spotted by pappz many times doing yoga on the beach. Not getting pissed about it, on the contrary, she’s also posted her yoga selfies. She thinks it might be motivational for many who would like to start.

10.Katy Perry

Like her ex-husband Russell Brand, Katy started meditation and yoga to help her come out of the breakup. Two months after their divorce, Perry took it to her twitter and talked  about the group meditation that she joined and how it impacted her.

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