K-Beauty Secrets: Dermats Recommend Rice Water And Chia Seeds For Flawless Glass Skin! Here's Why, and How

Korean beauty secrets revolve around a few age-old ingredients: Rice water and chia seeds provide hydration and nutrients for flawless glass skin, as recommended by dermatologists.

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K-Beauty Secrets

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We often find ourselves trying a wide array of beauty products and treatments in search of the most glowing and flawless skin. However, there’s no need to look further than K-beauty secrets for achieving that coveted glass skin!


K-beauty has become a thriving new trend in the beauty world and for good reason. Not only are its techniques and products hailing from Korea’s booming cosmetic industry but they're often geared towards giving skin a luminous, glass-like appearance. And two of those coveted K-beauty ingredients are rice water and chia seeds.

Dermatologists are starting to recommend rice water and chia seeds for those hoping to get glowing, healthy skin. They both are full of antioxidants, proteins, minerals, and vitamins – all of which help the skin look brighter, tighter, and more nourished.

Here’s why dermatologists are suggesting rice water and chia seeds for a glass-like finish.


Rice Water

Rice water, made by boiling uncooked rice in water and letting it sit for a few hours, is rich in ferulic acid, one of the most powerful antioxidants for skin protection. It helps build collagen, which gives the skin elasticity and strength. Rice water contains several minerals, such as selenium and magnesium, which also help the skin retain moisture.

Chia Seeds


Chia seeds are loaded with omega-3 fatty acids, which are known to reduce inflammation and redness. They’re also rich in zinc, iron, antioxidants, and fiber, which help nourish and restore the skin.

How to Use Them

For those looking to use rice water and chia seeds for glass skin, here’s how.


1) Rice Water: Wash your face with warm water before applying the rice water. Gently massage the rice water into your skin in circular motions and leave it on for 10-15 minutes before rinsing with warm water.

2) Chia Seeds: Take a spoonful of chia seeds and grind them into a powder. Mix the powder with water and apply as a mask for 10-15 minutes. Rinse with warm water.

Whether you’re looking to achieve that perfect K-beauty glass skin or just want to nourish and hydrate your skin, both rice water and chia seeds are an excellent choice. And that’s exactly why dermatologists recommend them!

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