Ryan Reynolds discloses his daughters motivated him to speak about his mental health problems

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Deadpool fame Ryan Reynolds newly opened up online about his battles with anxiety and described how his three daughters motivated him to publicly publish his message.

According to E! News, earlier, to mark Mental Health Awareness month that went by in May, the hollywood actor had opened up his mental health struggles on Instagram to “destigmatize talking about it.”

Presently, the 44-year-old star has explained how his three daughters James, Inez, and Betty, who he shares with his wife, Blake Lively, urged him to post his message in the first place.

Ryan told Entertainment Tonight’s Nischelle Turner on Saturday, “Part of it is that I have three daughters at home and part of my job as a parent is to model behaviors and model what it’s like to be sad and model what it’s like to be anxious, or angry.”

Check out the post here:https://www.instagram.com/p/CPVizNIhpTt/?utm_medium=copy_link

He further added, “That there’s space for all these things. The home that I grew in, that wasn’t modeled for me. And that’s not to say that my parents were neglectful, but they come from a different generation.”

Likewise, the Canadian native said that to “de-stigmatize things” encircling mental health, people have to first “create a conversation.”

He explained, “I know that when I felt at the absolute bottom it’s usually been because I felt like I was alone in something I was feeling. So, I think when people talk about it, I don’t necessarily dwell on it or lament it, but I think it’s important to talk about it. And when you talk about it, it kind of sets other people free.”

At the end of last month, Ryan shared that he struggles with anxiety, “May is almost over. It’s also Mental Health Awareness month. Which brings me to this,” he began his post at the time. “One of the reasons I’m posting this so late is I overschedule myself and important things slip. And one of the reasons I overschedule myself is my lifelong pal, anxiety.”

He proceeded, “I know I’m not alone, and more importantly, to all those like me who overschedule, overthink, overwork, over-worry, and over-everything, please know you’re not alone. We don’t talk enough about mental health and don’t do enough to destigmatize talking about it. But, as with this post, better later than never, I hope…”

In 2017, the actor had communicated his anxiety and how his upbringing may have participated in his mental health struggles.

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