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"Microplastics Discovered in Human Semen: New Study Raises Concerns"

Researchers have discovered tiny pieces of plastic, called microplastics, in various parts of the human body. These include the blood, breast milk, lungs, and even placentas.

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By Shreya Mirikar
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Researchers have discovered tiny pieces of plastic, called microplastics, in various parts of the human body. These include the blood, breast milk, lungs, and even placentas. In a new study, microplastics were found in all 40 samples of semen that were examined.

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A study published in the journal "Science of the Total Environment" shared findings from researchers in various Chinese institutions. They discovered eight different types of plastics in the samples they examined, with polystyrene being the most common.

“As emerging research increasingly implicates microplastic exposure as a potential factor impacting human health, understanding the extent of human contamination and its relation to reproductive outcomes is imperative,” the researchers wrote.

Previous research, such as a study conducted in Italy, also detected microplastics in the sperm of six out of ten healthy young men. “If microplastic pollution impacts the critical reproductive process, as evidenced in particular by the decline in seminal quality recorded in recent decades globally, it may prove to be [even worse] for our species in the not too distant future,” the lead researcher of that study told The Guardian.

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The Guardian reported that in May of this year, another study examined 23 human testicles for microplastics and discovered the pollutant in every single one of them.

How can this be reduced?

1.Prioritize a healthy, plastic-free diet

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Include Citrus fruits, Leafy vegetables, Cruciferous veggies like Broccoli,Cauliflower, Berries and a Fibre rich diet in your daily lifestyle and stay hydrated.

2. Transform your cooking space

One of the main sources of microplastic consumption in your home is your kitchen.  Tupperware, bakeware, and plates made of plastic are releasing chemicals and microplastic if exposed to food.
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3. Avoid canned foods

Where possible, avoid canned foods, which are often lined with plastic. You should find most canned products also in a glass container instead, which is safer to use.
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4. Avoid microplastic in drinking water

Plastic water bottles are one of the main contributors of microplastics in the human body. Studies show that 93% of bottled water contains microplastic. With every single liter (33 oz) of bottled water we consume 10 particles of microplastic. With a water filter, you can remove or significantly reduce the exposure to these materials.
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Microplastics have infiltrated various parts of the Earth, from Mount Everest to the depths of the ocean, and even the air we breathe. While their exact impact on human health is still being studied, research has revealed concerning effects on our hormone systems and increased risk of inflammatory diseases, including cancer, as highlighted in a study published in the journal "Nature," particularly pointing to polypropylene.

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