French Fries

French fries are high in salt and saturated fats that reduce the healthy gut bacteria, leading to inflammation.


Candies are high in sugar, which destroys the balance of good and bad bacterias in your gut, leading to bloating, gas and gastrointestinal pain.

Cakes & Pastries

Sugar in these cakes change the gut microbiome and damage the gut lining. They're filled with artificial flavors, colors and high amounts of fats and preservatives.


You can always make healthy cookies at home with wheat flour instead of buying them from the market. Store bought cookies can be poisonous to your health.


Soda is a bad food choice, but it is also very bad for gut health as well. Diet sodas are even worse because of artificial sweeteners destroying the healthy gut bacteria.

5 Snacks that are Poisonous For Your Body:

Many popular snacks and fast foods can have negative effects on health due to their ingredients and preparation methods. Though they are not immediately poisonous but regular consumption of such food items may cause serious health issues.