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Could These Gadgets Be Contributing to Your Cardiac Attack Risk? Know here!

While these gadgets alone may not directly cause heart attacks, they play a major role in creating a lifestyle that fosters conditions detrimental to heart health

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By Mausam Pandya
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Many of the everyday electronic gadgets may unknowingly contribute to an increased risk of a cardiac event, primarily due to their impact on health, stress, and lifestyle. One of the primary culprits is the excessive use of smartphones & laptops, which often leads to sedentary behavior and ofcourse poor posture. Prolonged screen time can cause eyestrain, sleep disruption, and heightened levels of Stress —all of which are factors that may contribute to cardiac disease. 

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Furthermore, electronic devices that emit electromagnetic fields (EMFs), such as microwaves, power lines, and wireless routers, have raised concerns about their potential impact on heart health. Even though research is still ongoing, prolonged exposure to these EMFs might affect the body’s electrical system, potentially influencing heart rhythms and increasing the likelihood of arrhythmias!

Other gadgets like high-powered kitchen appliances and personal care products can also indirectly contribute to heart issues by increasing your stress levels so high The constant rush and pressure to multitask, often facilitated by these devices, might elevate cortisol levels, that leads to higher blood pressure and an increased risk of cardiovascular problems.

While these gadgets alone may not directly cause heart attacks, they play a major role in creating a lifestyle that fosters conditions detrimental to heart health. Managing screen time, stress, and EMF exposure could help mitigate these particular risks.

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