Haircare

These Morning Drinks Will Take You To The Hair Of Your Dreams; Know More

Long, luscious hair might seem like a distant dream, but boosting its growth can be easier than you think. These tasty morning drinks are packed with essential vitamins and minerals that support healthy hair growth over time.

04 Sep 2024 17:19 IST

Shreya Mirikar

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Green Tea

Starting your day with green tea can be great for your hair. It’s packed with antioxidants called catechins that help reduce hair loss and boost growth. Green tea contains compounds that block DHT, a hormone linked to hair loss.

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Flaxseed Water

Flaxseeds are packed with omega-3 fatty acids that nourish hair follicles and support healthy growth. Drinking flaxseed water can help strengthen your hair and reduce breakage. Soak flaxseeds in water overnight and drink the water in the morning for best results.

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Coconut Water

Coconut water is not only refreshing but also great for hydration. Since dehydration can make hair dry and brittle, drinking coconut water helps keep your hair healthy. It’s also high in potassium, which boosts blood flow to the scalp and supports hair growth.

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Spinach Smoothie

Spinach is packed with iron, which is essential for healthy hair growth. Iron helps promoting growth and reducing hair loss. Blend some spinach with fruits and yogurt to make a tasty, nutrient-rich smoothie that supports hair health.

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Amla Juice

Amla juice is rich in vitamin C and helps fight free radicals, reducing cell damage and encouraging new hair growth while helping to control hair loss.

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