For maintaining your good health its necessary for you to maintain good hygienic habits. But you make a mistake while washing some body parts.
You might have been using many products to maintain your face. But the products that you use contain harmful chemicals that might damage your skin. If you are using the products you should wash your face 4 to 5 times after the application and dry it with a soft towel, remember do not use the product to excess.
You use shampoo to wash yours hairs and sometimes the product that you use remains on certain parts like the backside of your scalp.
If your hairs are thick, separate the thick clumps of hair to be certain that the water is reaching and rinsing all of the products. rather than using tour nails use the tips of fingers to massage the scalp to protect your scalp skin from irritation.
you think brushing your teeth cleans your teeth. Brushing your teeth is only half of what you really need to do. y’all need to rub between your teen with the floss between your teeth to get rid of all detrimental bacteria from your mouth.
You need to brush your teeth at least two a day and in a circular motion for 10 sec each area.
While removing ear wax you should be careful while using earbuds. Earbuds push ear wax further rather than removing it. It causes earwax to build up against your eardrum this risk can lead to hearing loss or a blocked ear canal.
If you really want to remove ear wash use ear removal drops and washed it regularly with a gentle presser and a soapy washcloth. Don,t forget to wash behind your ears.
You should wash your hands before and after eating with soap or water at least for 20 seconds.you should wash the palms of hands, the backs of hands, between fingers, and under fingernails.
- Belly button
The belly button is the dirtiest part of the body with a multitude of different bacteria. The water that runs across it when you take a bath is not enough to get it fully clean. You need to clean it with a cotton swab soaked in warm water and soap.