MondayMotivation: Hrithik Roshan rises above fear and uncertainty to get started at the gym

MondayMotivation: Hrithik Roshan rises above fear and uncertainty to get started at the gym

Setting new bars, superstar Hrithik Roshan has always strived to be the best version of himself, be it in terms of exploring new genres and characters or pushing the boundaries in physical transformations. In his latest post, the actor yet again rises above his inhibitions, personifying commitment and dedication and offering the ideal Monday motivation to netizens.

One of the fittest actors in the Indian film industry, Hrithik Roshan has maintained the tag for over two decades with his disciplined approach to his health and continues to inspire, encourage, and support everyone with his rigorous workout regime. Despite undergoing critical medical conditions at different stages of his life, Hrithik has bounced back with utmost vigour and passion, making him the inspiring icon he is, ever since the beginning of his career.

With his latest post, the superstar has once again motivated his fans and followers, drawing from his own personal experience. The actor shared a video from his gym, laughing away at the triumph of rising above fear and uncertainty, saying, “Laughter wasn’t on the agenda that morning.

I remember waking up weak; it was back in bicep day, I think. Both are precarious for my injuries. Dreading the number of sets and reps, the target was obviously set at the highest intensity by Kris. My left bicep tendon injury felt like it was acting up, and I just didn’t want to workout that morning. I felt fear and uncertainty.

The decision was left to me. The choice was to take the day off or to train.

This is how I saw it in my head: If I made it through, it would feel good and set a precedent. If I don’t make it through, it will feel good to have tried, failed, and learned—and that would set an informed precedent that would keep me injury-free in the future as well. Either way, getting started was a win-win. I decided to go for it.

The visual tells the rest of the story.



Hrithik Roshan has been offering insights into his workout routines regularly since August 2022, as he underwent an impressive transformation for his upcoming film Fighter.

Recently, the actor also shared a throwback picture of himself flexing his biceps to reinstate the importance of basic yet pivotal things like diet and sleep, which was inundated with comments showering him with love and support.

Continuing his hustle, Hrithik Roshan has recently wrapped the third schedule of ‘Fighter,” directed by Pathaan fame Siddharth Anand. Marking a hat trick, Fighter will be Hrithik and Siddharth’s third collaboration, preceded by Bang, Bang, and War.


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