From Haircare To Skincare: Here's How The Right Massage Can Increase Hair Growth And Minimise Fine Lines, Wrinkles!

That beautiful, sound sleep you get after a head massage session is incomparable, right? That’s the extent of relaxation scalp massages can offer to your mind. However, its benefits are not just limited to rejuvenation.

From hair growth to beating stress and anxiety, regular scalp massages can help you in many ways.

The Traditional Massage Using Fingers

Since years, this form of massage has been immensely popular to stimulate hair growth.

How to give yourself a fingertip scalp massage:

• Using light to medium pressure, massage your scalp with your fingers in circular motions.
• You don't need any oil for this massage. 
• Make sure that you cover your entire scalp.
• Do this for 5 minutes, at least 2 times a day.

Massage While You Wash Your Hair

Give yourself a scalp massage by gently rubbing-in your shampoo while you wash your hair.

How to massage your scalp while washing your hair:

• Using circular motions, rub your scalp with your shampoo for 5 minutes after application.
• Make sure you do not scrub hard.
• Rinse off once you’re done.

Brushes And Scalp Massagers

A number of tools are available that can be used to give yourself an effective and soothing head massage. Electric brushes, scalp massagers and other tools are often recommended by dermatologists. These tools can be worked across your scalp the way you use your fingers.

Massage With Essential Oils

Essential oils which are extracted from plants are known to aid in hair growth, regulate sebum production and control dandruff . They have been used for ages to address hair and scalp concerns . You can massage your scalp with essential oils once or twice a week.

A massage is one of the best ways to relax the body and mind. It’s perfect for people who are exhausted after a long day. Face massages are a great way to relax your face. They aid in sleep and help to reduce stress. Face massage is a good way to get your face in shape. It’s possible to work out your face with a little practice, but experts recommend using your fingers. It can help to improve blood flow, reduce puffiness, and a lot more.

Anti-aging facial massage techniques

A fast spritz of stimulating skin care oil is a quick facial rejuvenation and helps to promote healthy skin. You’ll have a great skin care regimen every time you go through your routine. This is an anti-aging facial massage technique you can try at home. It will help you feel refreshed and relaxed! After applying a product, you should sweep your fingers along the bridge of the nose. You can sweep the fingers under the eyes and out to the sides by moving your hand across the face. Next, place your fingers over the cheekbones and sweep them outward. The same motion should be repeated under the cheekbones.

There is a way to move to the forehead. It is possible to use the same sweeping technique from the centre of the head. To perform horizontal and vertical strokes, you need to keep the rest of your fingers close to each other.

Lymphatic Drainage Facial Massage Technique

Using massage is a great way to help get the products or serums into the skin. It’s also great for circulation and helps to release sinus congestion. You can do lymphatic drainage at home with the knowledge of pressure points. You’ll have much better success using a jade roller than using a pore-minimizing brush. It is a good idea to apply a light cream to the neck and face. Roll the jade roller from the center of your face outward to drain the fluid. You should be gentle and move in the direction of your face.

Anti-wrinkle facial massage technique

If you’d like your facial massage to be a little more targeted toward wrinkles, you can try these techniques. First, applying a facial oil that works for your skin type all over a clean face. Next, press your middle finger on the center of your forehead. This facial expression exercise will relax your face and make your skin look smoother. To avoid frowning, it’s good to get rid of the stress and headaches.