Your weekends are precious — you'll want to make the most of them. You’ve probably worked all week with one target in mind — getting to the weekend and then doing something useful with it! Yet often when you actually reach the weekend, it tends to fizzle out and not quite live up to your expectations. These tips should help with making plans and sticking to them, as you’re most likely in need of motivation.
Decide during the week exactly what it is you’re aiming to do at the weekend. Jot everything down so you know what your weekend plan is well in advance. This doesn’t mean you can’t allow for a bit of spontaneity here and there, of course, but in the main you should know what it is you want to get out of your weekend. If you don’t have any plans, you will very often end up doing nothing!
Get Outdoors
Admittedly the weather is not always on our side — but if you’re prepared for whatever the elements might throw at you, then you shouldn’t be too concerned about getting out into the fresh air. Simply get outdoors and go for a walk, run, hike, cycle — or anything else you can think of! It’s amazing how getting a bit of exercise and fresh air will leave you energized — and if you share the experience with others, then that’s an added bonus.
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Give some 'ME' time to yourself
Rushing around and filling your time with all sorts of activities can be great fun, but will also be tiring. You may even feel at some point as though you’ve overdone it — and being constantly surrounded by activity and people can certainly take its toll on you, both mentally and physically. So, try to set some time aside for yourself, when you can indulge yourself in a book, listen to some music, or just chill out.
Find a New Hobby
Getting a new hobby can help you fulfill some of the other tips mentioned here. If you join a club, it’s likely you’ll have set plans most weekends and will have new friends to meet — plus your activity could well be outdoors. It will also help to break up a dull routine, and will give you something to look forward to. Alternatively, your new hobby could be something that you enjoy doing by yourself, and could be the ‘time out’ that you need in your weekend.
Play some Sports
Admittedly, not everyone will be able to carry their legs around a football field for 90 minutes on a Sunday morning, but if you can do a little physical activity, you will feel great and get good health benefits. Alternatively, you could get outdoors and watch some sport first-hand, rather than watching it on TV. The weekend is when most sporting activity takes place — so why not get out of the house and see a game of football, rugby, basketball or another sport? It may even inspire you to start playing the sport yourself!