Hina Khan's 'mental health over physical appearance' post was need of an hour

Hina Khan’s ‘mental health over physical appearance’ post was need of an hour

Hina Khan recently talked about very importatnt topic and that is mental health.


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Hina Khan touches the important topic of the hour and that is mental health. Hina talks about how she prioritized her mental health over her physical appearance.

Nowadays people do gyming but can be mentally imbalanced but television actress Hina Khan recently talked about the importance of mental health.

The actress has seen a lot in these few months. Hina Khan lost her father Aslam Khan in April and just after that, she tested positive for the worldwide pandemic Covid 19. The actress was even away from the limelight but now she is active on her social media.

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Recently posted her picture in gym wear and talked about how she paid more attention to her mental health than her physical appearance.

Posting a photo in the black gym wear, Hina Khan posted her picture on her Instagram stories and wrote, “I had put on some kilos in these months for some obvious reasons and I really did not pay attention to how many kilos I put on…My mental health was way more important and just wanted to be, wanted to do things that make me happy”.

“Sometimes let yourself be, enjoy the little things, do what you like without thinking much about what people will say or how m I looking.. After all one needs to be in the right frame of mind to do everything in life… And I chose mental health, my well being over my physical appearance…now here I am, back in action”, Hina concluded.

Hina was so attached to her father and on her first birthday without her dad, she visited his grave and posted a picture with a long heartwarming caption. She captioned, “It’s your princess’s Birthday Dad, Her first Birthday without you being physically around to record every single moment💔
Even if I can’t enter .. this is where I felt the most peaceful!
In this life of utter chaos and movement you were my anchor and you still manage to hold me together..
My birthdays were like a fest for you .. dear dad ..you enjoyed and celebrated every single bit of it like a kid.. the bouquets, the cakes, the appreciation and love your daughter gets on this special day..
Here I am .. Standing a few meters away .. forever close .. forever far but always connected.
Hope you liked my birthday flowers as you did always .. Hope you liked people around you enjoying my birthday cakes..hope you saw the messages as you did always…hope my love reached you..
I am forever your strongest girl..
I love you Dad and I missed you terribly in everything today..

MyHeroForever”

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